We are so excited that our new Barre classes with Radora have been such a hit! If you don’t know what Barre is, let us tell you about it. It”s a fun and energetic high intensity, but low impact body sculpting class set to music. It combines the posture improving techniques of ballet with muscle toning movements, add to that light or no weight, and it will create tight and lean muscles without the bulk. Barre targets all areas of the body including upper body, lower body and core, you will definitely feel the burn at the Barre.
Come check out a Barre class on us in September every Tuesday and Thursday @6:15Pm
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