Christmas is just around the corner, here’s a home workout in case you’ve missed a few lately! – 100 jumping jacks 90 second plank 80 step ups 70 mountain climbers 60 second side plank 50 squats 40 lunges 30 push-ups 20 burpees 10 walkouts If you’re feeling extra ambitious, complete 2 rounds of this. – Only 1 week until Christmas! #bmf #happyholidays #fitholidays #merrychristmas2015
"When it comes to health and well being, our family made the decision to train at the best studio in San Joaquin County. Ben and his staff are extremely knowledgable and we actually look forward to working out."
- Frank Stevens, Lodi, CA
"The instructors/trainers take the time to get to know you on a personal level. Overall the personal attention and friendly atmosphere keeps me coming back. I would HIGHLY recommend Ben Mackie Fitness to anyone!"
- Denise S., Lodi, CA
"I trained with Ben for almost a year and can't say enough great things about him and the other trainers/instructors. His work outs constantly changed that kept me on my toes and I never got bored."
- Carly C., Westchester, PA
"Ben is extremely professional, very personable and extremely knowledgeable about exercise, fitness, nutrition and more. I also loved that I was pushed hard and encouraged during each workout."
- Vicky L., Stockton, CA
"Joining Ben Mackie Fitness is, without a doubt, the best investment I've made in my life! If you live in the Stockton or Lodi area, do yourself a HUGE favor and check them out!"