Here’s a recipe to keep you on track! We eat them weekly both for breakfast and a quick snack out of the fridge. They’re high in protein and fiber and will keep you satisfied! My favorite way to eat them is with a swipe of peanut butter and a few fresh raspberries- Enjoy! ~Jillian ———- Family Friendly Protein Waffles — 1/2 cup oats or oat bran 1/2 cup egg whites 1/2 cup cottage cheese (non-fat or low fat) 1/2 tsp vanilla 1 Packet Stevia in the Raw 1/2 tsp. Cinnamon Optional: 1 T ground flaxseed — Preheat waffle iron on high. Put everything in the blender on high until the oats are completely ground up and you have a smooth batter. You may need to add 2-4 T. Water to get batter like consistency. Cook waffles according to manufacturer settings on waffle iron. Serve with fresh fruit, peanut butter or plain! They easily toast/reheat in the toaster on a low setting. — Yield: 2 Large waffles (recipe can easily be doubled or tripled- batter stores in fridge for up to 4 days) — #bmf #fitnessmotivation #healthyeats #proteinwafflesrecipe #proteinwafflesforthewin
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