Just in time for another sugar filled holiday, a great article on how to deal with cravings and splurges while also maintaining your good eating habits. —- The key to success is not completely depriving yourself, but also not overindulging. Balance. Find the happy medium of having the occasional splurge and building it into your diet/eating plan. This article has great tips and tricks for maintaining your goals AND allowing yourself the occasional splurge. —— http://ift.tt/1QIrJyN – #BMF #fitnessinspiration #balance #valentinesday2016
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